Hi, I’m Elizabeth, Licensed Massage Therapist and founder of Soma Sage Studio.

My work is rooted in nervous system-focused bodywork for women, including support during the postpartum season. I offer massage for women who are holding a lot: mentally, physically, and emotionally, and need a space where their body can finally feel safe enough to soften.

After graduating from Indiana Wellness College, I chose to trust the calling I had felt for years and step fully into private practice. Rather than waiting for the perfect moment, I followed the quiet nudge to create a space devoted to women’s health, nervous system care, postpartum support, and deeply restorative bodywork.

Through my own healing journey, including somatic work, nervous system support, and a nine-month life coaching and women’s somatic program, I learned what it means to come home to the body. I discovered how much wisdom lives within us, how deeply the body holds what we have lived through, and how powerful it can be to choose ourselves again and again.

This work changed me, and I knew it was meant to be shared.

At Soma Sage Studio, I blend therapeutic massage with somatic awareness to create sessions that feel safe, grounding, and nurturing. Each session is an invitation to slow down, listen inward, reconnect with your body, and receive care in a way that honors your season of life.

I was first called to massage therapy over a decade ago, but I needed time to grow into the woman and mother who could offer this work with depth, intention and presence. Learning how to hold myself came first. Every step of my journey led me back to this work and this calling.

Soma Sage Studio is a space where your nervous system can rest, your breath can deepen, and your body can finally exhale.