Hi, I’m Elizabeth, Licensed Massage Therapist and founder of Soma Sage Studio.

My work is rooted in the belief that healing is more than physical. It is a remembering of the body, a return to yourself.

After graduating from Indiana Wellness College, I chose to trust the calling I had felt for years and step fully into private practice. Rather than waiting for the perfect moment, I followed the quiet nudge to create a space devoted to women’s health, nervous system care, and deeply restorative bodywork.

Through my own healing journey, including somatic work, nervous system support, and a nine month life coaching and women’s somatic program, I learned what it truly means to come home to the body. I discovered how much wisdom lives within us and how powerful it is to choose ourselves again and again.

This work changed me, and I knew it was meant to be shared.

At Soma Sage Studio, I blend therapeutic massage with somatic awareness to create sessions that feel safe, grounding, and nurturing. Each session is an invitation to slow down, listen inward, and reconnect with what your body has been holding.

I was first called to massage therapy over a decade ago, but I needed time to grow into the woman who could hold space for others. Learning how to hold myself came first. Every step of my journey led me back to this work and this calling.

Soma Sage Studio is a space where your nervous system can rest, your breath can deepen, and your body can finally exhale.

I’m so glad you’re here.